Nourishing Your Mind, Body & Soul To Thrive In Business with Tracey Pattison
Ooft! Let me tell you…today’s episode of Feminine Fire is utterly delicious!
I’m chatting to my incredible friend, Tracey Pattison about what it means to truly nourish yourself as a woman and business owner.
This is such a timely and important discussion given that as women in business we’re often juggling all of the things and find ourselves prioritising everything else above our own wellbeing.
I absolutely adore Tracey’s work in this space and can’t imagine having this conversation for the podcast with anyone else.
Let me officially introduce you to Tracey
Tracey is an Urban Mum and Priestess, Sacred Space Holder, Coach, and Mentor. A Best-Selling Cookbook Author, sought-after Recipe Writer, and award-winning food publishing professional who has built a 26-year strong global business writing recipes, food editing, and food styling for magazines and cookbook publishers in Australia, the UK, and the Middle East.
Tracey’s food philosophy is ground-breaking, thought-provoking, and, best of all - intuitive.
She believes that when held in a sacred, and deliciously, safe space by someone who truly cares for your well-being You expand into the limitless capacity of your life’s journey. For what’s truly waiting for You. Where your whole self - in heart, mind, body, and spirit - can be holistically supported and nourished all at once so that you feel abundant, connected, and then thrive in all aspects of your life. That You achieve what You desire.
I absolutely LOVED this conversation and I hope you do too!
Things You’ll Learn In This Episode of Feminine Fire
What holistic nourishment really looks like on all levels – heart, mind, body and soul
The importance of cycles, slowing down and trusting your intuition
How to approach nourishing yourself and your relationship to food and self care
Tracey’s advice on how to start bringing nourishing practices into your everyday life so you can truly thrive as a business owner
Connect with Tracey
Follow Tracey on Instagram at https://www.instagram.com/tracey.pattison/
Buy Tracey’s Book - Priestess Your Plate at https://www.traceypattison.com/pyp-book
Find out more at https://www.traceypattison.com/
Join the Spiritual Business Mistressmind
The Mistressmind is an intimate high-level, high-touch mastermind-style experience for women who’ve built the foundations of their business and are ready to take it to the next level.
Sign up at https://www.beccuzzillo.com/mistressmind
